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Meditation for Team Building

Are you a small business owner?
Do you want to improve teamwork and focus in your team?

Every Wed, Thu @8pm

Offer your team members a “Meditation 101” class to introduce them to the benefits of the meditation and a simple meditation method.
Members will learn how thoughts and feelings build up inside and make it hard to focus and create tension and misconceptions in relationships. A guided session will help them empty some of these minds, and show how a regular meditation practice to find the truth within leads to better communication, cooperation and focus.

* Wednesday and Thursday at 8pm, via Zoom or in-person.

* Please make a reservation at least a week advance.

* We will give you a call or text to confirm your RSVP

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